Wednesday, August 5, 2015

General Smoothie guidance.


This is my favorite guidance I have found on making smoothies.   I did download this from a group called Young and Raw.   I needed the image and keep this on my phone and iPad so that when I question how to build a smoothie it is there and easy to consult.

I hope this does assist someone else in making their own smoothies and show exactly how easy it is to make your own.