I am writing this Blog primarily to assist people in realizing that eating meals made from scratch can be easier, cheaper, and even less time consuming then using processed foods in meals for folks that have food allergies/reactions of any type. The benefit being knowing where your food comes from and what is in it.
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Wednesday, August 5, 2015
General Smoothie guidance.
This is my favorite guidance I have found on making smoothies. I did download this from a group called Young and Raw. I needed the image and keep this on my phone and iPad so that when I question how to build a smoothie it is there and easy to consult.
I hope this does assist someone else in making their own smoothies and show exactly how easy it is to make your own.
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