Slow cooker Rabbit and potatoes

Originally posted by me in MyWholeFoodsLife Facebook group on April 5, 2015

 

Prep about 10 minutes

cook time 4-5 hours in a slow cooker.

Ingredients

• 1 approx 3 lb rabbit from local farmer...
• 4-5 med size potatoes

Seasoning:

Using a spice/coffee grinder to combine the following

• a good handful whole pieces of Rosemary
• coarse ground pink Himalayan sea salt
• small handful of telichery black pepper berries
• freeze dried shallot and onion pieces.
• Grind for 30 seconds
• add in a pinch or two of ground kaala jeera and sumac berries.
• Pulse grinder for a few seconds to mix.

(I get all my whole spices from either my garden, local farmers, or savory spice shop)

Instructions:

• Roughly chop potatoes 'stew' size.
• Place on bottom of slow cooker with 1 cup water.
• Sprinkle in seasoning.
• Rub seasoning on rabbit and place on top of potatoes in slow cooker.
• Cook on high for 1 hour, low for another 3-4. Rabbit should 'fall apart' when you try and take it out.
• Any leftover seasoning store in a jar for another meal