Ingredients:
- 4 medium potatoes rough chopped
- 1 3 lb rabbit
- 1 head cauliflower
- 1/4 cup Avocado oil
- 1/3 cup Spicy unfiltered apple cider vinegar(http://drummingupabettermeal.blogspot.com/2015/07/spicy-unfiltered-apple-cider-vinegar.html)
- 1 cup rice
- 1 cup water
- Telichery pepper and salt mix
- 6 tablespoons Oregon trail spice blend
- 2 tablespoons coconut oil
Instructions:
- Take rabbit and oil, ACV, and Oregon trail spice blend and put in a plastic sealable bag.
- Marinate for 1-3 hours.
- Roughly chop potatoes
- place on bottom of casserole dish and almost cover with water.
- Place rabbit on top and pour the marinade over the rabbit.
- Place casserole dish in oven and cook at 320 for 1 1/2 hours covered.
- Toward the end of this time turn up the temperature to 425 and uncover for 20-30 minutes.
- For the last cook cycle of rabbit rough chop the head of cauliflower and place in pan with 1/2 cup of water and 1 tablespoon of oil and dust lightly with salt and pepper for 20 minutes. Stirring occasionally to lightly brown all sides.
- In rice cooker heat up 1 tablespoon coconut oil. Add one cup rice combine with the heated oil and then add the water and a light dusting of telichery salt and pepper blend.
Serves 4. Recommend layering the rice then the potatoes and liquid from the roasted rabbit and potatoes and a piece of the rabbit.
No comments:
Post a Comment