Tuesday, July 21, 2015

Simple salad

Originally posted by me in GlutenFreeFoodandRecipes Facebook group on August 11, 2014

Prep time 5 min
  • 1 cucumber diced
  • 1 apple (For taste I prefer the Granny Smith) diced
  • 1-5 winter onions depending on size diced
  • 2 small red radishes diced
  • 1/5 of a small red cabbage diced
  • 1 can of tuna  Omit this ingredient if vegetarian)
  • Mix onions, radishes, and apple first mixing with lime or lemon juice then dice the rest.
  • Add the tuna and Mix well with salt and pepper.
Some subs or additions:
  • If no issues with tomatoes add some.
  • Also any good crumbly cheese works (Goat or Sheeps Milk Cheese for me) if the tuna is left out.
  • Instead of apple a strong pear works as well. Danjou or Asian pear best so far.  You can have both pear and apple as well as kiwi.
  • To extend the salad you can add a lettuce like Romaine Hearts, Iceberg.  I prefer the crisper lettuces personally.